How to Prepare for the Altitude in Breckenridge, Colorado

Whether you're planning an adventure-filled bachelor party getaway or a memorable family escape, Breckenridge has plenty to do and see. However, preparing for your visit is more than just figuring out what to pack and reserving your rental from Alpine Meadows Management. One of the biggest things you need to prep for is the altitude in Breckenridge, Colorado. Learning how to avoid and recognize altitude sickness will keep everyone in your group healthy while having fun.

How to Recognize Altitude Sickness

Breckenridge has an elevation of 9,600 feet above sea level, making it higher than most resort areas and towns. This altitude causes an abundance of snow each winter and mild summer conditions. However, it can also cause altitude sickness if you aren't prepared. Some of the most common symptoms include:

• Headache
• Shortness of breath
• Dizziness
• Nausea
• Loss of appetite
• Fatigue

You may feel some or all of these within 12 to 24 hours from arrival, but it should get better as your body adjusts to your destination. A great way to ward off more moderate or severe cases of altitude sickness is by taking the proper preparation measures.

Tips for Adjusting to Breckenridge's Altitude

To help avoid altitude sickness, start drinking two to three liters of water a day before your arrival. You'll want to keep this extra hydration up when you arrive. Try to drink twice what you normally would at home, and include beverages with electrolytes. Avoid caffeinated beverages, sugary drinks, alcohol, and tobacco when possible. 

While there are endless adventures right at your fingertips, you want to take it easy the first few days. This will give your body time to adjust to the new elevation. Spend your first day wandering Main Street or embarking on a brewery tour.

When you are on an outdoor adventure, consider getting a little extra oxygen. The O2 Lounge offers oxygen treatments and oxygen in a can, perfect for bringing with you on your excursions. 

Enjoy a Bit of Downtime and Relaxation

One of the best ways to help combat altitude sickness is by not overdoing it during your Breckenridge, Colorado, getaway. A great spot to relax and unwind is at a vacation rental from Alpine Meadows Management. Our inventory includes properties in a range of sizes and styles.

By having such a wide variety of units, from condos to single-family homes, we can host groups of all sizes. Every rental is unique, and our helpful staff can help you determine which fits your needs best. To speak with someone, call 970-453-1226.